Gratitude can be a powerful way of releasing some of the pain of grief. Thanking the universe/god/heaven (whatever that is for you) for all the small thing in your life right now. A hug from a friend. A call from a family member. Closer contact with the kids. Being given the challenge to learn something […]
It’s common to see clients come in with pain in their elbow. Incorprating a Forearm Stretch can begin to soften and loosen tight muscles in your forearm and bring relief. If you think about it, we all use our hands and arms everyday in our job, parenting, sport & exercise. Read on and watch the […]
The pain of Plantar Fasciitis is sharp and agonising, with each step producing a sharp stabbing sensation. In this article we look at some strategies for people with Plantar Fasciitis when they think they’ve tried everything.
Does Acupuncture hurt? This is probably the most common question when it comes to Acupuncture. People have amazing imaginations in conjuring up all kinds of imagery when imagining what Acupuncture is really like. In this blogpost, we take a look at ways in which the practitioner can make Acupuncture a relaxing and comfortable experience for you.
Tight and tense shoulders is a common complaint at the clinic, with people really battling pain, discomfort and sleeplessness as a result. Rather than suffer in silence we encourage people to ask for help to get on top of the problem sooner rather than later. Here are some of our best tips for tight shoulders.
My Journey of Grief By Tina Bakalla, DeMartini Facilitator. Grief has many phases from the unexpected shock, deep sadness and even guilt. I know from experiencing the sudden illness of my mother and her passing, how these emotions can quickly emerge.
HOW ACUPUNCTURE & CHINESE HERBS CAN HELP RELIEVE MIGRAINES Migraines are sometimes unresponsive to medication. People are now looking for other methods to relieve migraine pain for fear of taking medications for long periods of time and its side effects. Traditional Chinese Medicine (TCM) offers an easy alternative with Chinese Herbs and Acupuncture having no […]
Cholecystitis (Inflammation of the Gall Bladder) is associated with cholelithiasis (Gall Stones) in 98% of cases. It can leave you with ribside pain, reflux, nausea and indigestion. A general summary of what’s happening on the inside is either blockage of the bile ducts in the Liver, stasis of bile with infection and poor regulation of […]
Lower back pain is a common presentation and Acupuncture is an excellent option for back pain sufferers. Whether you’ve just hurt it or an old injury from years ago, here’s how Chinese Medicine techniques can help. Have you ever felt like a 90 year old when you get out of bed? Hobbling around hunched forwards […]
Sciatica can be very painful when left for too long to develop. A pinched nerve needs releasing as soon as possible to bring relief to the client. Here we take a look at a case study of Sciatica.