How Relaxed Are You When You're Sleeping? After a full night’s sleep, do you wake in the morning exhausted? Or STILL feeling tired? The effects...

By Katika Funnell, Registered Acupuncturist Can Kids have acupuncture? How do you give children acupuncture? It may boggle the mind of a parent how to...

I made these the other day with huge success. Even the carnivores at the table were enjoying them. Aromatic spicy and with a big zing, these bright patties compliment any salad, veg sides or even meat weeknight dinner.

I did tweak it a little though... try this out.

Chicken bone broth has been consumed for centuries in Traditional Chinese Medicine (TCM) as a healing food believed to improve health and longevity. I've included...

Chinese Cupping Therapy is a traditional treatment where cups are placed on the skin to create suction. As a result, this technique improves blood flow,...

Finding Relief: Acupuncture for Shin Splints from Sports Injuries Shin splints are a common ailment among athletes, especially runners, because of overuse or improper training...