Chinese Herbal Medicine for Hayfever Relief As Hayfever season in Sydney arrives, many people begin to suffer from sneezing fits, itchy eyes, runny nose, blocked sinuses, or constant throat clearing. Hayfever, or allergic rhinitis, is triggered when your immune system overreacts to airborne allergens like pollen, dust, or grass seeds. Why Is Sydney a High […]

A Stuffy Nose: Chinese Herbs and Sinus Congestion Do you feel blocked up, heavy in the head, or struggle with constant sinusitis? Many people deal with lingering phlegm, nasal stuffiness, or sinus pressure, especially during the allergy or hayfever season in Sydney and colder weather. TCM and Dampness - a different way of looking at […]

TMJ and Tinnitus: Understanding the Connection and Exploring Acupuncture Relief Tinnitus (ringing in the ears) and Temporomandibular Joint Disorder (TMJ) often go hand in hand. While Western medicine doesn’t fully understand all the causes of tinnitus, research shows a significant overlap with TMJ—making a strong case for exploring holistic treatments like acupuncture. What Western Medicine […]

Can Acupuncture Help My Heel Pain? A Guide to Plantar Fasciitis Support If you’re waking up to a sharp, stabbing pain in your heel—especially with those first few steps in the morning—you’re not alone. This kind of discomfort is often caused by plantar fasciitis, a common foot condition that can make walking, exercising, or even […]

TMJ, Migraines and Headaches: Can Acupuncture Help? Living with jaw tension, chronic headaches or migraines can be debilitating. For many people, these symptoms are intertwined—stress triggers jaw clenching, which can lead to TMJ (temporomandibular joint) dysfunction, which in turn may result in headaches or migraines. The cycle can be difficult to break without a holistic […]

Jaw clenching and pain can be more than just an annoying habit or occasional discomfort—it can interfere with sleep, cause headaches, contribute to worn-down teeth, and even lead to chronic conditions like temporomandibular joint disorder (TMJ). Many people with these symptoms are now exploring acupuncture as a natural way to find relief. But can acupuncture […]