Carpal Tunnel Syndrome, Or CTS, Is a Common Problem That Can Cause Significant Discomfort. Carpal Tunnel Syndrome, or CTS, is a common problem that can cause pain, numbness, pins and needles, inflammation and weakness in the hands and wrists for those suffering with it. It occurs when the median nerve, which runs into the palm […]

Painful Periods Relieved With Chinese Medicine Endometriosis often means heavy periods with severe pain. For many women endometriosis can be a debilitating condition, however many find symptomatic relief & hormone balance with the help of Chinese Medicine & Acupuncture. Endometriosis refers to a female hormone disorder, whereby growth of cells from the lining of the uterus, or endometrium, occurs in other parts […]

By Linda Funnell-Milner, Nutritionist Read this article if you're experiencing insomnia - whether it be tossing and turining during the night or trouble falling asleep. Linda has included a questionnaire for those having trouble getting a restful night's sleep. During sleep the body undertakes mental and physical restoration and repair. It is one of the […]

We have designed a 7 day sleep challenge for those clients to go through step-by-step strategies that can help them get a better night's rest. Join us for just one week to look at your your sleep and how to improve it. Clients coming in to see us for various health reasons often remark on […]

Insomnia (Latin for sleepless) is a term everyone uses when they’re having trouble sleeping. Whether it be trouble getting to sleep or staying asleep, Chinese Medicine wisdom is now showing results in clinical trials. Insomnia increase our stress levels, which in turn predisposes us to poor sleep and completes a vicious cycle. Here we discuss the […]

By Katika Funnell, Acupuncturist Arthritis. A lot of people give up at this point and believe medications for the rest of their life is the solution and that nothing else will help relieve their chronic joint pain & arthritis. Here we discuss some of the Natural options on offer. In my experience as an acupuncturist, […]