Cupping Therapy: How to Ease Muscle Tension Like an Olympian  As we watched the swimming events unfold at the Paris 2024 Olympics, the spotlight wasn't only on the athletes' incredible performances but also on the interesting circular marks visible on many of their bodies. These marks, known as cupping marks, have sparked widespread curiosity and […]

Can Acupuncture help a hamstring injury? Acupuncture involves the insertion of thin needles into specific points on the body to stimulate nerve endings, muscles, and connective tissues. In contrast to dry needling, qualified Acupuncturists have more in depth training around needle technique and multiple strategies to solve a muscular problem.

What evidence is there that Acupuncture or cupping therapy be used to help the muscle recovery process with sports injuries? If muscle recovery is taking longer than usual, it's essential to reassess the injury and consider additional interventions to support the healing process. Let's look at some strategies that can be helpful.

Arthritis isn't just limited to Osteoarthritis and Rheumatoid Arthritis. This article looks into the evidence surrounding acupuncture's effectiveness in treating different types of arthritis, including rheumatoid arthritis (RA), osteoarthritis (OA), and psoriatic arthritis (PsA), drawing insights from clinical trials and research.

Acupuncture has been increasingly recognised as a complementary therapy for managing inflammation and associated pain. Examples include conditions like arthritis, bursitis, and tendonitis. Let's look at some scientific evidence about how acupuncture works in relation to inflammation and pain management.

Stepping Towards Relief: Acupuncture help for Plantar Fasciitis In this article, we'll explore mechanisms of acupuncture for pain and soft tissue repair and ask the question 'Can acupuncture help plantar fasciitis?' symptoms and support recovery, backed by clinical trials and expert insights.