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Acupuncture & Endometriosis

Painful Periods Relieved With Chinese Medicine Endometriosis often means heavy periods with severe pain. For many women endometriosis can be a debilitating condition, however many find symptomatic relief & hormone balance with the help of Chinese Medicine & Acupuncture. Endometriosis refers to a female hormone disorder, whereby growth of cells from the lining of the uterus, or endometrium, occurs in other parts […]

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Pregnancy Nutrition

From Poppyseed To Pumpkin – Healthy Food For Pregnancy From Poppyseed to Pumpkin In September I worked on a collaboration with Victoria Haschka  (food blogger and author) to launch her eBook and app called From Poppyseed to Pumpkin. Tori came up with the great idea to develop a set of nutritious healthy recipes for pregnant […]

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Pubic Pain During Pregnancy

How Osteopathy Can Help Osteopathy can be wonderfully effective in relieving pain and discomfort during pregnancy and in the recovery period.  Perhaps the most common presentation of pain we see is symphysis pubis pain, which is related to something called SPD.. Osteopathy can be wonderfully effective in relieving pain and discomfort during pregnancy and in […]

herbal medicine

Herbal Medicine

{snippet modality-appointment} The use of herbs date back to pre-historic times and their use spanned across many indigenous and cultural groups across the world. Over the last 20 years there has been a resurence of interest in Herbal Medicine through clinical trials and scientific analysis. The results have supported some of the traditional uses of […]