Carpal Tunnel Syndrome, Or CTS, Is a Common Problem That Can Cause Significant Discomfort. Carpal Tunnel Syndrome, or CTS, is a common problem that can cause pain, numbness, pins and needles, inflammation and weakness in the hands and wrists for those suffering with it. It occurs when the median nerve, which runs into the palm […]

We have designed a 7 day sleep challenge for those clients to go through step-by-step strategies that can help them get a better night's rest. Join us for just one week to look at your your sleep and how to improve it. Clients coming in to see us for various health reasons often remark on […]

Insomnia (Latin for sleepless) is a term everyone uses when they’re having trouble sleeping. Whether it be trouble getting to sleep or staying asleep, Chinese Medicine wisdom is now showing results in clinical trials. Insomnia increase our stress levels, which in turn predisposes us to poor sleep and completes a vicious cycle. Here we discuss the […]

By Demartini Facilitator, Tina Bakalla What happens when you experience grief or loss? It can be a time where there's a lot to cope with. A mixed range of emotions, tiredness and wondering when things will change and you can move forward. Tina Bakalla, Demartini Facilitator, gives us her perspective on Grief. DOES GRIEF have […]