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'The 5 Biggest Mistakes Killing your Neck and shoulders.' Good stuff!

Inside you'll get...

  • Why Mistake # 1, which is really common, sets you back even further
  • What the 'Bandaid Effect' is
  • Knowledge is power and how to apply it in managing your pain
  • Ideas you may not have considered & why its worth a go
  • Tips on creating a support network to help your deal with pain
  • Lifestyle changes that are free and can move mountains and more...

neck & shoulder pain

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