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'The 5 Biggest Mistakes Killing your Neck and shoulders.' Good stuff!
Inside you'll get...
- Why Mistake # 1, which is really common, sets you back even further
- What the 'Bandaid Effect' is
- Knowledge is power and how to apply it in managing your pain
- Ideas you may not have considered & why its worth a go
- Tips on creating a support network to help your deal with pain
- Lifestyle changes that are free and can move mountains and more...