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Blood.

By Katika Funnell - Acupuncturist

The Facts :
•    Various studies show that women experience constipation more than men.
•    Rates as high as two thirds of women were said to experience constipation from a survey conducted by Gut Foundation on 1,300 women.
•    1 in 3 people are too embarrassed to discuss constipation with their friends or family.
•    1 in 5 people say constipation stops them from exercising or engaging in social activities.
•    Research shows there are misconceptions about Constipation and the use of Laxatives to treat it.

Why Seeking Advice From a Nutritionist Is Helpful Nutrition advocates the use of healthy and whole foods as medicine. "Let food be thy medicine and medicine...