DIY Chai Blend to warm yang

DIY Chai Tea Blend to Warm Yang

With all this Covid-19 around us, I’m adding to my blog collection a lot about Warming Yang. The logic of Chinese Medicine means that where there is cold or dampness, practitioners use warming herbs. On the acupuncture treatment table, we would definitely go for the Moxa sticks to warm Yang, dispel cold and resolve damp. […]

Nutrition Northern Beaches

You’re Feeling Sick? See a Nutritionist!

Why Seeking Advice From a Nutritionist Is Helpful Nutrition advocates the use of healthy and whole foods as medicine. “Let food be thy medicine and medicine be thy food.” ~ HippocratesNowadays, there many chemical free foods and different dietary strategies such as Dairy-free, Gluten-free, Wheat-free that have become an answer to many health complaints. e. Why Seeking Advice […]