It’s hard to lose weight when you’re fighting your genes. For many people, weight loss is a constant battle. They can see that diets work for other people, but not for them. Working out at the gym does nothing to shift the kilos. Sound familiar? If this is you, you may have been fighting a […]
By Linda Funnell-Milner, Hypnotherapist & NLP Practitioner
Most people overeat from time to time, until they become bloated and feel uncomfortable. This is typically an occasional thing though (Christmas, birthdays etc), so no long term harm is done. A binge eating disorder is different because the sufferer…