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comfort eating.

It’s hard to lose weight when you’re fighting your genes. For many people, weight loss is a constant battle. They can see that diets work...

By Linda Funnell-Milner, Hypnotherapist & NLP Practitioner

Most people overeat from time to time, until they become bloated and feel uncomfortable.  This is typically an occasional thing though (Christmas, birthdays etc), so no long term harm is done. A binge eating disorder is different because the sufferer...