Food Cravings of the unhealthy type can be a HUGE hurdle when it comes to weight loss and fat loss plans. But did you know...

By Linda Funnell-Milner, Hypnotherapist & NLP Practitioner

Most people overeat from time to time, until they become bloated and feel uncomfortable.  This is typically an occasional thing though (Christmas, birthdays etc), so no long term harm is done. A binge eating disorder is different because the sufferer...