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massage.

  • Katika Funnell
  • March 20, 2020
  • 12:28 am
  • 0 comments
  • Katika Funnell
  • March 20, 2020
  • 12:28 am
  • 0 comments

Acupuncture at Terrey Hills

Can you believe I've been at Terrey Hills now since August 2018?! It's been great being part of a Medical Practice in the suburbs. A...

  • Katika Funnell
  • December 9, 2016
  • 8:03 am
  • 0 comments
  • Katika Funnell
  • December 9, 2016
  • 8:03 am
  • 0 comments

Endurance Racing: Why Physical Training is not enough

When newbies take on an Endurance race either as a personal goal, New Year's Resolution or as part of an ongoing fitness regime, they can bite...

  • Katika Funnell
  • December 5, 2016
  • 8:01 am
  • 0 comments
  • Katika Funnell
  • December 5, 2016
  • 8:01 am
  • 0 comments

Prevent Blisters: Here’s 5 Quick & Easy Ways

One of the biggest threats to any endurance race is Blisters. Therefore knowing how to prevent blisters can give you the edge in the race...

  • Katika Funnell
  • July 27, 2016
  • 8:21 am
  • 0 comments
  • Katika Funnell
  • July 27, 2016
  • 8:21 am
  • 0 comments

Fracture Injuries Managed Naturally

This summer I fractured my ankle doing extreme gardening. A simple slip sent me over and I badly sprained my ankle, later to be diagnosed...