This checklist is designed to give you ideas about where to begin understanding what your Fertility is like as a couple. You may need a team of professionals to support you including medical practitioners and adjunct therapy practitioners. I do support clients with Fertility Acupuncture and Chinese Herbal Medicine, whether they're trying to conceive naturally […]

You may have heard of the gene MTHFR. It stands for methyl tetrahydrofolate Reductaseand it’s pretty popular right now. Essentially it’s responsible for making the folate or folic acid we take through food or supplements into an active form the body can use, and around 2 in every 5 people have a variant of this […]