When was the last time you felt supported—not just physically, but emotionally—on your fertility journey? If you've been feeling anxious, disconnected, or exhausted by the pressure of trying to conceive, The Fertility Reset Retreat is your invitation to be surrounded by the support your need to refocus. Hosted by fertility coach Kate Walton of Mind […]

You may have heard of the gene MTHFR. It stands for methyl tetrahydrofolate Reductaseand it’s pretty popular right now. Essentially it’s responsible for making the folate or folic acid we take through food or supplements into an active form the body can use, and around 2 in every 5 people have a variant of this […]