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Family Wellness Centre Logo
  • Home
  • Therapies
    • Functional Nutrition
    • NLP | Neuro-Linguistic Programming
    • Clinical Hypnotherapy & Hypnosis
    • Acupuncture
    • Cosmetic Acupuncture & Facial Rejuvenation
    • Chinese Herbal Medicine
  • Practitioners
    • Katika Funnell | Acupuncturist & Chinese Medicine Practitioner
    • Linda Funnell-Milner | Functional Nutritionist | Hypnotherapist
  • Contact Us
  • Blog

Tag: Meditation

Northern Beaches Natural Therapies

3 Things babies teach us that can Save Your Sleep too.

4 November 2016March 20, 2020Family Wellness Centre

Sleep like a baby – How Ridiculous! It’s an old saying to “sleep like a baby”, but the fact of the matter is the majority of babies aren’t great sleepers. In this post, we’ll use babies as a GREAT example of our primal need for good sleep. You may think, but babies keep adults up […]

Anxiety Northern Beaches

Anxiety & Lifestyle Changes That Can Help You

14 September 2016March 20, 2020Family Wellness Centre

Anxiety & Depression rates are growing at an exponential rate these days. Working on your lifestyle habits can help ease the pressures and stress on your body. Through diet, exercise and healthy living – get these ducks in a row, and it will make a significant difference to your life and anxiety levels.

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