Fatty liver disease has become increasingly prevalent in recent years as our lifestyles have become more indulgent and less active. Seeking natural remedies, many individuals...

Asparagus and Feta Tart With Spring comes and abundance of Asparagus because it's in season, not to mention lots of health benefits too. What to do...

With all this Covid-19 around us, I'm adding to my blog collection a lot about Warming Yang. The logic of Chinese Medicine means that where...

With the global pandemic of Covid 19 or Coronavirus, Chinese Hospitals are seeing many patients not only display upper respiratory symptoms of sore throat, fever...

You may have noticed that if you have a large sugar intake one day you don’t sleep well that night and wake up feeling sluggish...

Recently I caught up with a client that I hadn’t seen since last year and he said to me in absolute amazement and beaming pride...