With all this Covid-19 around us, I’m adding to my blog collection a lot about Warming Yang. The logic of Chinese Medicine means that where there is cold or dampness, practitioners use warming herbs. On the acupuncture treatment table, we would definitely go for the Moxa sticks to warm Yang, dispel cold and resolve damp. […]
With the global pandemic of Covid 19 or Coronavirus, Chinese Hospitals are seeing many patients not only display upper respiratory symptoms of sore throat, fever and cough, but also digestive symptoms. CBS News: Almost half of Coronavirus patients have digestive symptoms, study finds. Traditional Chinese Medicine talks about “keeping your middle warm”. This dates back […]
You may have noticed that if you have a large sugar intake one day you don’t sleep well that night and wake up feeling sluggish and ‘hung over’ the next day. What can you do about it? Let’s discuss that now.
Recently I caught up with a client that I hadn’t seen since last year and he said to me in absolute amazement and beaming pride “my sugar cravings are completely gone – I never thought that would happen.” As a Functional Nutritionist I would love to just say to everyone – “when you take […]
Ketogenic Diets: Everyone is going Keto, talking Keto, reading Keto and cooking Keto. Is Ketogenic the ‘latest fad diet’ and would I recommend it to my clients? Linda Funnell-Milner, Functional Nutritionist gives her opinion in this post.