Food Cravings of the unhealthy type can be a HUGE hurdle when it comes to weight loss and fat loss plans. But did you know...

Anxiety & Depression rates are growing at an exponential rate these days. Working on your lifestyle habits can help ease the pressures and stress on...

Considered a variant of Anxiety Disorder, Post-Traumatic Stress Disorder or PTSD occurs after an individual experiences or witnesses a life-threatening natural or man-made disaster such as an earthquake, tsunami or the violence of war. Other causative events may be major vehicle accidents or violent personal attacks such as physical or sexual assault.

By Katika Funnell - Acupuncturist Despite Doctors of Medicine discouraging the use of any supplements, herbs or complementary medicine (CAM) in regards to Cancer, you...

Menopause & Traditional Chinese Medicine Ms G came in presenting with Hot flushes, night sweats, insomnia and spontaneous sweating around her torso. Uncomfortable & embarrassing,...

Constipation: Embarrassing Topic? Or necessary to discuss? It’s not really a popular conversation topic, but studies show that many Australians are not talking about Constipation...