BLOG ARCHIVE

Autumn.

Chinese Dietary Therapy Tips for Autumn In Traditional Chinese Medicine (TCM), each season is linked to specific organs, energies, and foods that help maintain balance. Autumn is associated with the Lung and Large Intestine organs, as well as the Metal Element. During this time, the body is vulnerable to dryness and cooling, which can affect […]

Family Wellness logo
Acupuncture northern beaches

Join our mailing list to support your health with the wisdom and insight of Chinese Medicine.

Be the first to receive simple TCM seasonal tips, clinic updates and healthy recipes to energise you and KEEP you well.