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Busy Mind.

Hot Flushes is not part of every woman's Menopausal Transition. There are a long list of signs and symptoms that may start once your cycle becomes more irregular again leading up to The Big Change of Life. Let's take a look at  how Acupuncture may help with symptomatic relief

Insomnia (Latin for sleepless) is a term everyone uses when they’re having trouble sleeping. Whether it be trouble getting to sleep or staying asleep, Chinese Medicine wisdom is now showing results in clinical trials. Insomnia increase our stress levels, which in turn predisposes us to poor sleep and completes a vicious cycle. Here we discuss the […]