Caffeine is a drug. A very useful drug in fact, under specific conditions. How about using it to your advantage in an Endurance Race? It's not such a bad thing when you use it this way...

You've signed up for an endurance event- great! Your family want to be there for you at your checkpoints as Support Crew - awesome! Then you don't tell them how to go about it......Big Mistake. During events such as Oxfam Trailwalker or Coastrek, if you want to get your team finished by a certain time, […]