Broth has been revered for centuries in Traditional Chinese Medicine (TCM) for its nourishing and healing properties. I enjoy drinking bone broth when I'm unwell or feeling particularly tired and run down. What is the difference between Chicken and beef bone broth, according to TCM?

What are the nutritional benefits of bone broth? Chicken bone broth has several potential health advantages. It is a nutrient-rich stock made from simmering chicken bones and connective tissues, often with added vegetables and herbs1. Some benefits of chicken bone broth include: Nutrient content: Chicken bone broth is rich in nutrients such as collagen, gelatin, […]

By Katika Funnell, Registered Acupuncturist Can Kids have acupuncture? How do you give children acupuncture? It may boggle the mind of a parent how to keep their child still for a treatment of acupuncture or reasons why their child might need Acupuncture. Here we discuss what's involved, answer your questions and explain the benefits of […]

Chicken bone broth has been consumed for centuries in Traditional Chinese Medicine (TCM) as a healing food believed to improve health and longevity. I've included one of our favourite recipes to make your own in this post.

Restoring Harmony: Can Acupuncture help Gut Issues? Gut issues like bloating, irritable bowel syndrome (IBS), constipation, and nausea can significantly impact one's quality of life. While conventional treatments are available, many individuals wonder if adjunct therapies like acupuncture, help gut issues. In this blog post, we'll explore the potential benefits of acupuncture in addressing these […]

With the global pandemic of Covid 19 or Coronavirus, Chinese Hospitals are seeing many patients not only display upper respiratory symptoms of sore throat, fever and cough, but also digestive symptoms. CBS News: Almost half of Coronavirus patients have digestive symptoms, study finds. Traditional Chinese Medicine talks about "keeping your middle warm". This dates back […]