Acupuncture has been studied as a potential adjunct treatment for vertigo, a condition that produces a sensation of the room spinning or dizziness. While research on acupuncture's effectiveness for vertigo is ongoing, some studies suggest that acupuncture may offer benefits for certain types of vertigo, particularly when used as part of a comprehensive treatment plan. […]

    [perfectpullquote align="full" cite="" link="" color="" class="" size=""]If you’re thirsty, you’re already dehydrated. Let’s take a look at the difference between drinking water and hydration and three easy ways to maximise your hydration levels.[/perfectpullquote] This Summer, I was reading “Your Body’s Many Cries for Water – You’re not sick, you’re thirsty” and in it […]