Jade Windscreen Powder or Yu Ping Feng San is a Chinese Medicine formula one may use when they're well. Q: Why would you take Chinese herbs when you're well? A: For prevention and to improve general health and wellbeing. Traditional Chinese Medicine (TCM) firmly roots the immune system in the Lung and Spleen. Comparing it […]

VITAMIN D: Is your Immune System at Risk? Studies have unfortunately shown that at least one in three Australians are deficient in vitamin D. In addition, 73% of adults have levels deemed insufficient for good health. Do you know your vitamin D status? Are you at risk? We tend to get sick more often during […]

My Favourite Winter Remedy By: Lee Formica ‘Flu-Stop!’ Complex, now renamed 'Winter Defense' is a great remedy for the winter months. We also have 'Sinus Pain' Complex now available at Family Wellness Centre Reception. a weekly ‘preventative’ to resist infection, a fantastic ‘go to’ remedy for the first signs of feeling unwell & run down contains remedies […]