Recently I caught up with a client that I hadn’t seen since last year and he said to me in absolute amazement and beaming pride “my sugar cravings are completely gone – I never thought that would happen.” As a Functional Nutritionist I would love to just say to everyone – “when you take […]
HOW ACUPUNCTURE & CHINESE HERBS CAN HELP RELIEVE MIGRAINES Migraines are sometimes unresponsive to medication. People are now looking for other methods to relieve migraine pain for fear of taking medications for long periods of time and its side effects. Traditional Chinese Medicine (TCM) offers an easy alternative with Chinese Herbs and Acupuncture having no […]
How Technology has contributed to our posture. A large proportion of injuries presented to me in clinic relate to this issue. In the past, most of these have been caused by the adoption of poor posture in the workplace – whether that work entails operating machinery or sitting at a desk. I’ve spoken previously about […]
Your Headache could be telling you more than you think. When they’re mild, headaches or migraines can just be an annoyance in the background. At their worst, they can be excruciating, drain your energy levels, leave you bed-ridden and incapacitated. Some people find side effects of strong medications uncomfortable or take many paracetamol in a […]
By Lee Formica – Homoepath Homeopathy is an excellent natural support to help speed up the recovery process when you’ve been caught out overindulging! Benefits of Hangover Help Remedy: Reduces headache and nausea associated with a hangover Reduces sensitivity to light, noise and odours Combats symptoms of dehydration, such as a dry mouth Relieves irritability […]