This summer I fractured my ankle doing extreme gardening. A simple slip sent me over and I badly sprained my ankle, later to be diagnosed as a fracture. Of course your first aid R.I.C.E.R. treatment is essential right away: Rest, Ice, Compression, Elevation & Referral to a physio or osteopath. But there’s more you can […]
By Lee Formica – Homoepath Homeopathy is an excellent natural support to help speed up the recovery process when you’ve been caught out overindulging! Benefits of Hangover Help Remedy: Reduces headache and nausea associated with a hangover Reduces sensitivity to light, noise and odours Combats symptoms of dehydration, such as a dry mouth Relieves irritability […]
Considered a variant of Anxiety Disorder, Post-Traumatic Stress Disorder or PTSD occurs after an individual experiences or witnesses a life-threatening natural or man-made disaster such as an earthquake, tsunami or the violence of war. Other causative events may be major vehicle accidents or violent personal attacks such as physical or sexual assault.