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Family Wellness Centre Logo
  • Home
  • Therapies
    • Functional Nutrition
    • NLP | Neuro-Linguistic Programming
    • Clinical Hypnotherapy & Hypnosis
    • Acupuncture
    • Cosmetic Acupuncture & Facial Rejuvenation
    • Chinese Herbal Medicine
  • Practitioners
    • Katika Funnell | Acupuncturist & Chinese Medicine Practitioner
    • Linda Funnell-Milner | Functional Nutritionist | Hypnotherapist
  • Contact Us
  • Blog

Tag: Hydrated

how much caffeine can i drink

Coffee: How to use Caffeine effectively in an Endurance event

10 February 2017March 20, 2020Family Wellness Centre

Caffeine is a drug. A very useful drug in fact, under specific conditions. How about using it to your advantage in an Endurance Race? It’s not such a bad thing when you use it this way…

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The 3 Must-Do’s for Loose Neck & Shoulders

1 November 2016March 20, 2020Family Wellness Centre

Tight and tense shoulders is a common complaint at the clinic, with people really battling pain, discomfort and sleeplessness as a result. Rather than suffer in silence we encourage people to ask for help to get on top of the problem sooner rather than later. Here are some of our best tips for tight shoulders.

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