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posture.

Tight and tense shoulders is a common complaint at the clinic, with people really battling pain, discomfort and sleeplessness as a result. Rather than suffer...

Posture can be hard to maintain if we have injury or weakness in our neck, shoulder & back muscles. At work we can get absorbed...

How Technology has contributed to our posture. A large proportion of injuries presented to me in clinic relate to this issue. In the past, most...

BY DR VANESSA FISHER - OSTEOPATH The pelvic floor muscles are a group of muscles that support the pelvic viscera in both men and women....

Carpal Tunnel Syndrome, Or CTS, Is a Common Problem That Can Cause Significant Discomfort. Carpal Tunnel Syndrome, or CTS, is a common problem that can...