Winter Warmer: Healthy Sweet Potato and Lentil Soup Recipe As the chilly winter months continue, nothing beats a warm and nourishing soup to keep your energy levels up high and strong against the cold. This Sweet Potato and Lentil Soup is delicious and popular. In TCM we talk about using root vegetables (complex carbohydrates) as […]

I made these the other day with huge success. Even the carnivores at the table were enjoying them. Aromatic spicy and with a big zing, these bright patties compliment any salad, veg sides or even meat weeknight dinner.

I did tweak it a little though... try this out.

Congee is a Chinese Style slow cooked soup that can include meat, vegetables and grains (traditionally rice). It can be eaten for breakfast, lunch or dinner, whether sick or well, but mainly in the colder months. Its perfect for this season- the slow cooking blends in its own flavours and makes the congee easy to digest.