Does Acupuncture hurt? This is probably the most common question when it comes to Acupuncture. People have amazing imaginations in conjuring up all kinds of imagery when imagining what Acupuncture is really like. In this blogpost, we take a look at ways in which the practitioner can make Acupuncture a relaxing and comfortable experience for you.

Tight and tense shoulders is a common complaint at the clinic, with people really battling pain, discomfort and sleeplessness as a result. Rather than suffer in silence we encourage people to ask for help to get on top of the problem sooner rather than later. Here are some of our best tips for tight shoulders.

Anxiety & Depression rates are growing at an exponential rate these days. Working on your lifestyle habits can help ease the pressures and stress on your body. Through diet, exercise and healthy living - get these ducks in a row, and it will make a significant difference to your life and anxiety levels.

Your Headache could be telling you more than you think. When they’re mild, headaches or migraines can just be an annoyance in the background. At their worst, they can be excruciating, drain your energy levels, leave you bed-ridden and incapacitated. Some people find side effects of strong medications uncomfortable or take many paracetamol in a […]