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Warming Yang.

With all this Covid-19 around us, I'm adding to my blog collection a lot about Warming Yang. The logic of Chinese Medicine means that where there is cold or dampness, practitioners use warming herbs. On the acupuncture treatment table, we would definitely go for the Moxa sticks to warm Yang, dispel cold and resolve damp. […]

In TCM, warming Yang of the Spleen is a strategy for clients who experience bloating, weight gain, fluid retention and fatigue. Here's a Red lentil dish I love making but I'm wanting to highlight the brilliant use of warming Yang herbs that make something like this, Spleen food at its best.