Can Acupuncture help a Hangover A hangover is a common consequence of overindulging in alcohol. Symptoms can last anywhere from a few hours to up to 24 hours, depending on the severity of the hangover and the individual’s health. While the symptoms are unpleasant, Traditional Chinese Medicine (TCM) offers effective treatments, such as acupuncture, to […]

Moxibustion, often referred to simply as moxa, is a traditional Chinese medicine (TCM) therapy that involves burning dried mugwort (Artemisia vulgaris) near or on the skin to stimulate acupuncture points and improve the flow of Qi (life energy) in the body. It has been used for thousands of years to treat various ailments, including pain, […]

Acupuncture uses thin needles inserted into specific points on the body, may offer relief for cluster headache sufferers. While more research is needed specifically on acupuncture for cluster headaches, studies have shown that acupuncture can reduce the frequency and intensity of other types of headaches, including tension headaches and migraines.

What evidence is there that Acupuncture or cupping therapy be used to help the muscle recovery process with sports injuries? If muscle recovery is taking longer than usual, it's essential to reassess the injury and consider additional interventions to support the healing process. Let's look at some strategies that can be helpful.

Acupuncture has been increasingly recognised as a complementary therapy for managing inflammation and associated pain. Examples include conditions like arthritis, bursitis, and tendonitis. Let's look at some scientific evidence about how acupuncture works in relation to inflammation and pain management.

Oestrogen dominance is a condition where the levels of oestrogen in the body are too high relative to other hormones, such as progesterone. This hormonal imbalance can have significant effects on a woman's menstrual cycle, post-pregnancy recovery, and menopause. In this article, we will delve into the concept of oestrogen dominance and explore its effects […]