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Clinical hypnotherapy.

How Relaxed Are You When You're Sleeping? After a full night’s sleep, do you wake in the morning exhausted? Or STILL feeling tired? The effects...

Can you believe I've been at Terrey Hills now since August 2018?! It's been great being part of a Medical Practice in the suburbs. A...

When newbies take on an Endurance race either as a personal goal, New Year's Resolution or as part of an ongoing fitness regime, they can bite...

Anxiety & Depression rates are growing at an exponential rate these days. Working on your lifestyle habits can help ease the pressures and stress on...

Quit Smoking. Its a big breakthrough for anyone. Going back to the beginning, when a person decides to have their first cigarette, they attach a...

By Linda Funnell-Milner, Hypnotherapist & NLP Practitioner

Most people overeat from time to time, until they become bloated and feel uncomfortable.  This is typically an occasional thing though (Christmas, birthdays etc), so no long term harm is done. A binge eating disorder is different because the sufferer...