With all this Covid-19 around us, I'm adding to my blog collection a lot about Warming Yang. The logic of Chinese Medicine means that where there is cold or dampness, practitioners use warming herbs. On the acupuncture treatment table, we would definitely go for the Moxa sticks to warm Yang, dispel cold and resolve damp. […]

Thyme Herbal Tea - would you like to know how to make some? Fresh thyme from your garden or the grocer has health benefits when you have a sore throat or cough. This tea is a good method for staying well hydrated and trying to keep a sore throat at bay. It could be used […]