Thyme from your garden or the green grocer has general health benefits when you have a sore throat or cough. We're not talking about Covid-19 here. This tea is a good preventative for sore throat and can be used when you have the common cold and a mild cough.
Recipe:
1 handful thyme, crushed
1cm ginger
1 Lemon, freshly squeezed into juice
1tsp cinnamon
Honey to taste
Add all ingredients into a teapot add boiling water and let steep for 4-5 min.
OR cook together on the stove for the same time.
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