Let me ask you a question. How long has it been since you felt good in your body? I mean really good. Are you waiting till summer, hoping you can hide under winter woollies before you think about the next diet? If you made the commitment to finally fit into that favourite dress again – […]
Does Acupuncture hurt?
Does Acupuncture hurt? This is probably the most common question when it comes to Acupuncture. People have amazing imaginations in conjuring up all kinds of imagery when imagining what Acupuncture is really like. In this blogpost, we take a look at ways in which the practitioner can make Acupuncture a relaxing and comfortable experience for you.
3 Things babies teach us that can Save Your Sleep too.
Sleep like a baby – How Ridiculous! It’s an old saying to “sleep like a baby”, but the fact of the matter is the majority of babies aren’t great sleepers. In this post, we’ll use babies as a GREAT example of our primal need for good sleep. You may think, but babies keep adults up […]
The Fat Gene and 4 ways to Overcome It
It’s hard to lose weight when you’re fighting your genes. For many people, weight loss is a constant battle. They can see that diets work for other people, but not for them. Working out at the gym does nothing to shift the kilos. Sound familiar? If this is you, you may have been fighting a […]
Don’t Let Hot Flushes Drive You Crazy
Menopause & Traditional Chinese Medicine Ms G came in presenting with Hot flushes, night sweats, insomnia and spontaneous sweating around her torso. Uncomfortable & embarrassing, she dreaded having a flush in front of clients or work colleagues because they were unpredictable. She had heard through friends the success of Chinese Medicine and Acupuncture and knew […]