Tween Hormones: A Supportive Guide for Parents If you’re a parent feeling worn down by your tween’s unpredictable moods, skin flare-ups, or sudden emotional outbursts—you’re not alone. The early years of puberty can feel like an emotional rollercoaster, not just for your child but for the whole family. This blog is here to help you […]

Let me ask you a question. How long has it been since you felt good in your body? I mean really good. Are you waiting till summer, hoping you can hide under winter woollies before you think about the next diet? If you made the commitment to finally fit into that favourite dress again – […]

Does Acupuncture hurt? This is probably the most common question when it comes to Acupuncture. People have amazing imaginations in conjuring up all kinds of imagery when imagining what Acupuncture is really like. In this blogpost, we take a look at ways in which the practitioner can make Acupuncture a relaxing and comfortable experience for you.

Sleep like a baby - How Ridiculous! It's an old saying to "sleep like a baby", but the fact of the matter is the majority of babies aren't great sleepers. In this post, we'll use babies as a GREAT example of our primal need for good sleep. You may think, but babies keep adults up […]

Menopause & Traditional Chinese Medicine Ms G came in presenting with Hot flushes, night sweats, insomnia and spontaneous sweating around her torso. Uncomfortable & embarrassing, she dreaded having a flush in front of clients or work colleagues because they were unpredictable. She had heard through friends the success of Chinese Medicine and Acupuncture and knew […]