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Immune health.

Chicken bone broth has been consumed for centuries in Traditional Chinese Medicine (TCM) as a healing food believed to improve health and longevity. I've included...

Acupuncture for Sinus Congestion has shown promise in providing relief from the annoying symptoms of pressure and pain. By stimulating specific pressure points on the...

With all this Covid-19 around us, I'm adding to my blog collection a lot about Warming Yang. The logic of Chinese Medicine means that where...

In TCM, warming Yang of the Spleen is a strategy for clients who experience bloating, weight gain, fluid retention and fatigue. Here's a Red lentil...

Jade Windscreen Powder or Yu Ping Feng San is a Chinese Medicine formula one may use when they're well. Q: Why would you take Chinese...

With the outbreak of a global pandemic of Covid-19 /Corona Virus, I am following advice from my association (ATMS) and regulatory body the CMBA (Chinese...