Thyme Herbal Tea - would you like to know how to make some? Fresh thyme from your garden or the grocer has health benefits when you have a sore throat or cough. This tea is a good method for staying well hydrated and trying to keep a sore throat at bay. It could be used […]

Jade Windscreen Powder or Yu Ping Feng San is a Chinese Medicine formula one may use when they're well. Q: Why would you take Chinese herbs when you're well? A: For prevention and to improve general health and wellbeing. Traditional Chinese Medicine (TCM) firmly roots the immune system in the Lung and Spleen. Comparing it […]