Can you believe I've been at Terrey Hills now since August 2018?! It's been great being part of a Medical Practice in the suburbs. A medical practice with a doctor that is welcoming of other modalities in the practice makes for a more wholistic approach to healthcare. The Allied & Complementary Medicine team at the […]

Tight and tense shoulders is a common complaint at the clinic, with people really battling pain, discomfort and sleeplessness as a result. Rather than suffer in silence we encourage people to ask for help to get on top of the problem sooner rather than later. Here are some of our best tips for tight shoulders.