Constipation: Embarrassing Topic? Or necessary to discuss? It’s not really a popular conversation topic, but studies show that many Australians are not talking about Constipation...

Sciatica can be very painful when left for too long to develop. A pinched nerve needs releasing as soon as possible to bring relief to...

How Technology has contributed to our posture. A large proportion of injuries presented to me in clinic relate to this issue. In the past, most...

Your Headache could be telling you more than you think. When they’re mild, headaches or migraines can just be an annoyance in the background. At...

Genetic Testing: Want better wellness? Know thyself (genetically!). So you are serious about getting healthy. You take the correct supplements, have a rigorous weekly exercise...

MANAGING FIBROMYALGIA: IS IT POSSIBLE? Fibromyalgia is a condition that can lead to serious daily pain. Some sufferers may find it difficult to even do...