Pain down the side of the thigh is also known as ITB (band) syndrome. This condition can lead to discomfort, restricted movement, and even chronic pain. In this article, we'll explore the benefits of combining release techniques with acupuncture for effective pain management and improved mobility of ITB pain.

Acupuncture with Katika now available at Brookvale. I've settled into the new clinic location for Acupuncture at Brookvale! I'm continuing to provide Chinese Medicine services for current and new clients. Here's what the new treatment room looks like - bigger, brighter and more space! Availability for Acupuncture at Brookvale: Mondays 10-7pm Thursdays 2pm-6pm Saturdays 1pm-6pm […]

Natural Medicine Week aims to educate and promote awareness about Natural Medicine in Australia. The Australian Traditional Medicine Society (ATMS) is an association I'm a member of and have been for most of my practicing years since 2003. ATMS focuses on three areas of Natural Medicine: Ingestive - Naturopathy & Western Herbal Medicine Bodywork - […]

Are you hobbling around wondering what’s going on with your heel? Does it feel like some sharp pain is driving into your foot? Or you have a diagnosis and need some pain relief in your foot? Acupuncture has some relief solutions to people experiencing Heel and foot pain, so let’s take a look at the ways […]

Have you ever injured your elbow and found you suddenly lose strength in lifting things? Or wake up with a sore elbow and have no idea why it's so sore? Tennis elbow could be the answer and it can be easily relieved with Acupuncture.

The pain of Plantar Fasciitis is sharp and agonising, with each step producing a sharp stabbing sensation.  In this article we look at some strategies for people with Plantar Fasciitis when they think they've tried everything.