Have you ever injured your elbow and found you suddenly lose strength in lifting things? Or wake up with a sore elbow and have no idea why it’s so sore? Tennis elbow could be the answer and it can be easily relieved with Acupuncture.
Does Acupuncture help PMS? (Pre-Menstrual Syndrome) Using Acupuncture is a positive support for your body during this time of the month. Let’s take a look at some of Chinese Medicine & Acupuncture strategies to help a woman with PMS.
Gratitude can be a powerful way of releasing some of the pain of grief. Thanking the universe/god/heaven (whatever that is for you) for all the small thing in your life right now. A hug from a friend. A call from a family member. Closer contact with the kids. Being given the challenge to learn something […]
It’s common to see clients come in with pain in their elbow. Incorprating a Forearm Stretch can begin to soften and loosen tight muscles in your forearm and bring relief. If you think about it, we all use our hands and arms everyday in our job, parenting, sport & exercise. Read on and watch the […]
The pain of Plantar Fasciitis is sharp and agonising, with each step producing a sharp stabbing sensation. In this article we look at some strategies for people with Plantar Fasciitis when they think they’ve tried everything.