Pregnancy Nutrition

From Poppyseed To Pumpkin – Healthy Food For Pregnancy From Poppyseed to Pumpkin In September I worked on a collaboration with Victoria Haschka  (food blogger and author) to launch her eBook and app called From Poppyseed to Pumpkin. Tori came up with the great idea to develop a set of nutritious healthy recipes for pregnant […]

Pubic Pain During Pregnancy

How Osteopathy Can Help Osteopathy can be wonderfully effective in relieving pain and discomfort during pregnancy and in the recovery period.  Perhaps the most common presentation of pain we see is symphysis pubis pain, which is related to something called SPD.. Osteopathy can be wonderfully effective in relieving pain and discomfort during pregnancy and in […]