Sydney Hayfever season and how TCM might help you Spring and early summer bring warmer weather — and for many Australians, a rise in sniffles, itchy eyes and sneezes. Pollen levels climb across much of Australia between September and February (timings vary by state), making allergic rhinitis (“hay fever”) and pollen-triggered asthma more common at […]

A Stuffy Nose: Chinese Herbs and Sinus Congestion Do you feel blocked up, heavy in the head, or struggle with constant sinusitis? Many people deal with lingering phlegm, nasal stuffiness, or sinus pressure, especially during the allergy or hayfever season in Sydney and colder weather. TCM and Dampness - a different way of looking at […]

Acupuncture for Sinus Congestion has shown promise in providing relief from the annoying symptoms of pressure and pain. By stimulating specific pressure points on the body, acupuncture aims to alleviate symptoms and improve sinus function.

What is Damp? How do we see dampness present in our external environment? Things that are waterlogged, moist, musty, dank, soggy. It may even have a specific smell of stagnant water. Traditional Chinese Medicine has language around how certain symptoms present in people.  Historically, master practitioners were constantly observing nature and looking for similar patterns […]

FAQ's For Parents Considering Natural Options For Their Child. Children can often suffer with the change of season just as much as Adults. Congestion, Coughs, runny noses, wheezing, sneezing and more. In this article we discuss the strategies Chinese Medicine can offer to help kids deal with colds or build your child's immunity and the […]