BLOG ARCHIVE

Stress management.

  • Katika Funnell
  • August 13, 2016
  • 7:28 am
  • 0 comments
  • Katika Funnell
  • August 13, 2016
  • 7:28 am
  • 0 comments

Teeth Grinding, Snoring, Restless Legs and More

How Relaxed Are You When You're Sleeping? After a full night’s sleep, do you wake in the morning exhausted? Or STILL feeling tired? The effects...

  • Katika Funnell
  • November 30, 2016
  • 1:26 am
  • 0 comments
  • Katika Funnell
  • November 30, 2016
  • 1:26 am
  • 0 comments

How to get motivated when you feel stuck?

You don't know what you want, you have trouble making decision, feel overwhelmed or down right flat when it comes to thinking about the year...