BLOG ARCHIVE

Tea.

  • Katika Funnell
  • April 27, 2020
  • 2:54 am
  • 0 comments
  • Katika Funnell
  • April 27, 2020
  • 2:54 am
  • 0 comments

Thyme Herbal Tea for cough

Thyme from your garden or the green grocer has general health benefits when you have a sore throat or cough. We're not talking about Covid-19...

  • Katika Funnell
  • February 10, 2017
  • 11:26 am
  • 0 comments
  • Katika Funnell
  • February 10, 2017
  • 11:26 am
  • 0 comments

Coffee: How to use Caffeine effectively in an Endurance event

Caffeine is a drug. A very useful drug in fact, under specific conditions. How about using it to your advantage in an Endurance Race? It's not such...