Here’s a you tube clip on how to stretch your forearm. Useful for people with Tennis Elbow, tight forearm and elbow pain.
Have you ever injured your elbow and found you suddenly lose strength in lifting things? Or wake up with a sore elbow and have no idea why it’s so sore? Tennis elbow could be the answer and it can be easily relieved with Acupuncture.
It’s common to see clients come in with pain in their elbow. Incorprating a Forearm Stretch can begin to soften and loosen tight muscles in your forearm and bring relief. If you think about it, we all use our hands and arms everyday in our job, parenting, sport & exercise. Read on and watch the […]