[perfectpullquote align="full" cite="" link="" color="" class="" size=""]If you’re thirsty, you’re already dehydrated. Let’s take a look at the difference between drinking water and hydration and three easy ways to maximise your hydration levels.[/perfectpullquote] This Summer, I was reading “Your Body’s Many Cries for Water – You’re not sick, you’re thirsty” and in it […]

By Demartini Facilitator, Tina Bakalla What happens when you experience grief or loss? It can be a time where there's a lot to cope with. A mixed range of emotions, tiredness and wondering when things will change and you can move forward. Tina Bakalla, Demartini Facilitator, gives us her perspective on Grief. DOES GRIEF have […]