“NOBODY IS EXPOSED TO ONE CHEMICAL AT A TIME, RIGHT? WE LIVE IN A SOUP OF CHEMICALS, A SOUP OF TOXIC EXPOSURES” TOXICOLOGIST LINDA BIRNBAUM IN SCIENTIFIC AMERICAN, NOV, 2012.
We have designed a 7 day sleep challenge for those clients to go through step-by-step strategies that can help them get a better night’s rest. Join us for just one week to look at your your sleep and how to improve it. Clients coming in to see us for various health reasons often remark on […]
Insomnia (Latin for sleepless) is a term everyone uses when they’re having trouble sleeping. Whether it be trouble getting to sleep or staying asleep, Chinese Medicine wisdom is now showing results in clinical trials. Insomnia increase our stress levels, which in turn predisposes us to poor sleep and completes a vicious cycle. Here we discuss the […]
How Relaxed Are You When You’re Sleeping? After a full night’s sleep, do you wake in the morning exhausted? Or STILL feeling tired? The effects of stress or an unrested mind doesn’t necessarily stop once your head hits the pillow. Sleep Disorders called Parasomnias happen to you whilst you sleep and can cause fatigue. They […]
By Demartini Facilitator, Tina Bakalla What happens when you experience grief or loss? It can be a time where there’s a lot to cope with. A mixed range of emotions, tiredness and wondering when things will change and you can move forward. Tina Bakalla, Demartini Facilitator, gives us her perspective on Grief. DOES GRIEF have […]