By Katika Funnell, Registered Acupuncturist Can Kids have acupuncture? How do you give children acupuncture? It may boggle the mind of a parent how to keep their child still for a treatment of acupuncture or reasons why their child might need Acupuncture. Here we discuss what's involved, answer your questions and explain the benefits of […]

We’ve used the ezybook system for many years now. Our customers give us great feedback about it, but they’ve recently upgraded their system. Let’s walk you through the basics of the new online booking.

Recently I caught up with a client that I hadn’t seen since last year and he said to me in absolute amazement and beaming pride “my sugar cravings are completely gone – I never thought that would happen.”   As a Functional Nutritionist I would love to just say to everyone – “when you take […]

Let me ask you a question. How long has it been since you felt good in your body? I mean really good. Are you waiting till summer, hoping you can hide under winter woollies before you think about the next diet? If you made the commitment to finally fit into that favourite dress again – […]

If you feel guilty about eating chocolate, are a self-confessed chocaholic or struggle with food cravings, this post is for you. I’m a Nutritionist that says YOU CAN eat some chocolate. Cocoa Flavanols, some of the active components found in dark chocolate have benefits for human health. To the tantalising delight of chocolate lovers everywhere, […]

Food Cravings of the unhealthy type can be a HUGE hurdle when it comes to weight loss and fat loss plans. But did you know that your genetics could be the reason you crave food at the oddest of times or have stuggles losing weight altogether? In this post we look at some of the […]