What is Damp? How do we see dampness present in our external environment? Things that are waterlogged, moist, musty, dank, soggy. It may even have a specific smell of stagnant water. Traditional Chinese Medicine has language around how certain symptoms present in people. Historically, master practitioners were constantly observing nature and looking for similar patterns […]
With the global pandemic of Covid 19 or Coronavirus, Chinese Hospitals are seeing many patients not only display upper respiratory symptoms of sore throat, fever and cough, but also digestive symptoms. CBS News: Almost half of Coronavirus patients have digestive symptoms, study finds. Traditional Chinese Medicine talks about “keeping your middle warm”. This dates back […]
Don’t we all get a little self-conscious after the Christmas Feasting? Like when we’re at the beach… or those shorts don’t fit us like they used to? Forget Michelle Bridges strutting her stuff in her post-baby body with Commando Steve at her side – ho hum. Think about what is realistic & supportive of YOUR self-image […]
Zinc is a trace miners that is essential to many processes in the body. Being aware of the early warning signs of deficiency can help you avoid health problems, especially recurrent colds and poor immunity. But let’s take a look at what else Zinc Deficiency can cause.
It’s hard to lose weight when you’re fighting your genes. For many people, weight loss is a constant battle. They can see that diets work for other people, but not for them. Working out at the gym does nothing to shift the kilos. Sound familiar? If this is you, you may have been fighting a […]